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Foil Assist vs. eFoil: Understanding the Key Differences

By Emerald Wake posted on May 1, 2025

Foil assist systems and traditional eFoils are both transformative technologies in the hydrofoil family, but they cater to distinctly different riding experiences. Traditional eFoils are fully motorized, with propulsion systems integrated into the mast, providing constant power. This design makes them accessible to beginners and casual riders by offering a smooth, self-sufficient ride independent of wind or waves.

In contrast, foil assist systems like the AMP Jet provide occasional boosts from the back of the board for a more natural hydrofoiling experience without continuous propulsion. These systems are designed to bridge the gap between powered and unpowered riding, offering the freedom and skill development of traditional hydrofoiling with the convenience of assistance when needed.


What is the AMP Jet?

The AMP Jet is an innovative foil assist system that takes a bold step beyond traditional designs. Unlike most foil assist systems or eFoils, where propulsion is mast-mounted, the AMP Jet integrates its propulsion system directly into the board itself. This revolutionary approach reduces drag, swing weight, and overall bulk, resulting in an unmatched hydrofoil experience that prioritizes agility and control.

Key Features of the AMP Jet

  • Improved Maneuverability: By keeping the propulsion system on the board, the AMP Jet enables tighter turns and more precise control.
  • Authentic Hydrofoil Feel: Without the drag of a mast-mounted motor, the AMP Jet allows riders to feel closer to a pure hydrofoil experience.
  • Versatility Across Disciplines: The AMP Jet supports prone foiling, pump foiling, wing foiling, and even downwinding, offering versatility unmatched by traditional eFoils.

Why is the AMP Jet a game-changer for performance riders? The board-integrated propulsion ensures that every movement feels natural, without the resistance or drag caused by mast-mounted systems. This feature is especially beneficial for advanced riders looking to push the boundaries of hydrofoiling. Whether you’re navigating tight wave pockets or performing pump foiling tricks, the AMP Jet delivers precision unmatched by traditional eFoils.

The versatility of the AMP Jet makes it ideal for riders looking to explore multiple disciplines. From wave riding to light wind wing foiling, this system adapts to a range of conditions, offering something for everyone. Unlike traditional eFoils, the AMP Jet fosters skill-building and creativity, making it a valuable tool for progressing in hydrofoil sports.


The Flite Mast: A Traditional Foil Assist Option

FliteLab also offers the Flite Mast, a more conventional foil assist system with the propulsion unit mounted on the mast. This design is closer to traditional eFoils, making it an excellent option for riders who prefer a familiar setup or require additional stability during their rides.

How the Flite Mast Compares

  • Power Placement: The mast-mounted propulsion provides a steady boost, ideal for beginners and riders transitioning from fully motorized eFoils.
  • Simplicity: The Flite Mast’s design makes it easier to set up and use, particularly for those already accustomed to traditional eFoils.
  • Accessibility: With propulsion positioned under the water, the Flite Mast maintains smooth water entry and stability, especially in choppier conditions.

The mast-mounted propulsion of the Flite Mast appeals to riders who value consistency and stability. By placing the power unit below the waterline, this system minimizes surface drag, making it easier for beginners to balance and maintain speed. This setup is particularly advantageous for riders navigating unpredictable conditions, such as choppy waves or strong currents.

For those transitioning from traditional eFoils, the Flite Mast provides a sense of familiarity while offering the benefits of a foil assist system. Riders can enjoy a reliable boost to get on the foil quickly while still experiencing the challenges and excitement of hydrofoiling. The Flite Mast bridges the gap between eFoils and advanced foil assist systems like the AMP Jet.


How Does the AMP Jet Compare to Traditional eFoils?

The AMP Jet diverges from traditional eFoils in several critical ways, redefining how riders interact with their hydrofoil equipment. Here’s a comparison based on performance, design, and user experience:

1. Speed and Drag

  • Traditional eFoils are built for sustained cruising at higher speeds, with drag from mast-mounted propulsion systems often limiting maneuverability.
  • The AMP Jet’s board-mounted propulsion minimizes drag, making it more responsive and better suited for dynamic, performance-focused riding.

The drag-free design of the AMP Jet ensures smoother rides and better energy efficiency. Riders won’t have to contend with the drag caused by mast-mounted motors, allowing for faster acceleration and cleaner transitions. This feature is especially important for riders focusing on wave riding or pump foiling, where minimizing drag can make all the difference.

When it comes to speed vs. maneuverability, the AMP Jet strikes the perfect balance. While traditional eFoils excel in long-distance cruising, the AMP Jet focuses on agility and control, making it the top choice for those prioritizing performance over sustained speed.


Who Should Choose a Foil Assist System?

AMP Jet

The AMP Jet is perfect for:

  • Prone Foilers and Wave Riders: Offers assistive boosts for catching challenging waves or improving takeoff consistency.
  • Pump Foilers: Makes pumping less exhausting by providing power to get up and refine technique.
  • Wing Foilers and Downwinders: Enables seamless starts in light wind and extended runs on swells.
  • Skill-Builders: Riders who want to transition from powered systems to unpowered hydrofoiling.

The AMP Jet’s unique features make it ideal for skill development and versatility. For prone foilers, it reduces the physical effort required to catch waves, enabling them to focus on refining their technique. Pump foilers, on the other hand, can take advantage of its intermittent power to practice longer rides and perfect their cadence without the risk of early fatigue.

For wing foilers and downwinders, the AMP Jet is a game-changer. By providing the boost needed to lift off in light wind, it opens up new possibilities for exploring conditions that would otherwise be too challenging. This makes the AMP Jet an essential tool for riders seeking to expand their horizons.


What is a Foil Assist System?

Foil assist systems are designed to give riders temporary propulsion, offering just enough power to start or maintain momentum. Unlike fully motorized eFoils, foil assist systems focus on complementing natural riding rather than replacing it.

Benefits for Riders

  1. Prone Foilers: Easily catch waves that previously felt out of reach.
  2. Wing Foilers: Use the boost to lift off in light wind, then ride with smaller wings.
  3. Pump Foilers: Reduce energy expenditure while building essential skills for longer rides.

The flexibility of foil assist systems makes them a favorite for riders who want to progress in hydrofoiling sports. By providing assistance without taking over, these systems help riders develop a deeper connection to the water and their equipment. For pump foilers, the ability to practice longer without exhaustion is a game-changer, while prone foilers can access waves that were previously unattainable.

Despite their benefits, foil assist systems require more rider input than traditional eFoils. This means they’re best suited for those willing to invest time and effort into developing their skills. For those up to the challenge, the rewards are immense, offering a pathway to mastering hydrofoil sports at a higher level.


How to Start with Hydrofoiling

Choosing the Right Equipment

  • Board: Stable boards for beginners; advanced models for skilled riders. Read our eFoil Buyers guide here.
  • Foil System: Larger wings for stability, smaller wings for speed and maneuverability. Learn more about choosing an eFoil here.  
  • Safety Gear: Helmets, impact vests, and leashes are essential for safe learning. Buy safety gear here.

Beginner Tips

  1. Start in Calm Conditions: Flat water is best for practicing balance and control.
  2. Learn Slowly: Focus on fundamentals like balance and weight distribution before attempting advanced moves.
  3. Take Lessons: Professional guidance accelerates progress and reduces frustration.
  4. Read our full guide on getting started here.

Common Mistakes

  • Rushing takeoffs instead of starting smoothly.
  • Ignoring fundamentals.
  • Skipping eFoil Lessons.

The Future of Hydrofoiling with FliteLab

Both the AMP Jet and the Flite Mast showcase FliteLab’s commitment to innovation and performance in hydrofoil sports. Whether you’re a beginner or an experienced rider, these systems offer unique benefits tailored to different needs. To explore their full potential, visit the official FliteLab website.

Ready to elevate your hydrofoiling game? Discover the AMP Jet or Flite Mast today and take the first step toward unlocking your ultimate ride.

If you have any questions about eFoil lesson or would like to book an eFoil demo, call (850) 400-8500 or email us at [email protected] for a custom experience. We offer eFoil lesson, sales, battery rental, wing rental, demos, service, and repair from our three locations in Panama City Beach, Florida, Pensacola, Florida, and Atlanta, Georgia.

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